I've written a piece that I'm thinking of using as the opening lines to the book that I'm working on, ‘Art of Enlightenment’. What I've written isn´t final yet. I'll be working on it more, but I wanted to share it with you. Not only is it an Continue Reading Article
Out-of-Body Experience
In 1999, I had an out-of-body experience. It was night time, and I'd gone to bed. I was lying on my left side with my back facing the edge of the bed, when all of a sudden, I was standing on the floor, looking at the back of my body lying on its Continue Reading Article
Negative Beliefs
Most of us have negative beliefs about ourselves that we assume are true. But beliefs are not true. If they were true, they wouldn´t be called beliefs. Continue Reading Article
How to Recognise the Soul Within
Soul is our essence, the non-physical part of us. It arises deep within the abdomen, just below the navel. Inside the body, there is an open channel that goes from where the soul arises below the navel all the way up to the head; the soul moves up Continue Reading Article
Spiritual Enlightenment Explained
Spiritual enlightenment is the process of opening up fully to the soul and living from there so that the light that we are can shine. The Soul Soul is what we are. It’s our essence, our true nature. As soul, we are light, we are pure awareness, Continue Reading Article
The Story of Enlightenment
This is the story of enlightenment. There are different versions of the story, but the underlying process is the same. The Soul There is a world that lies beneath darkness and pain, a world untouched by fear. It is a world of immense beauty, Continue Reading Article
Enlightenment is Several Things
Enlightenment is several things: the direct experience of our soul; the process that takes us back to our soul; the healing of our darkness and pain so that we are whole once more. Continue Reading Article
Reconnecting with the Soul
Reconnecting with the soul is not difficult to do. Spending time in natural surroundings is a powerful way to get back in touch with your essence, your true nature. Walking in the mountains, in a forest or by the sea will bring you gently back to Continue Reading Article
Four Questions Designed to Increase Self-Awareness
Several years ago, I developed some questions that are designed to increase self-awareness. I hope the questions will help you to discover what you want most of all for yourself, and what you can do to achieve it. What is your most heartfelt wish Continue Reading Article
Stop Focusing on your Body
If you want to experience the beauty and peace of your soul, see if you can stop thinking about your body. Stop wondering whether you look good; stop wondering what others might think. When you stop focusing on your body, your body will take care of Continue Reading Article