When we're alone in the forest and we experience the beauty, the stillness, the peace, we realise that there is really only the ground that we stand on, nature, the ocean, the skies. And when we think of all the busyness in the world, of all the Continue Reading Article
There is a You Deep Inside
There is a you that I want you to know about, a you deep inside that is not made up of beliefs, thoughts, emotions. This you is there whether you know it or not, whether you believe it or not. Even if you vehemently deny its existence, its still Continue Reading Article
Notes From my Next Book About Enlightenment and the Soul
I've written a piece that I'm thinking of using as the opening lines to the book that I'm working on, ‘Art of Enlightenment’. What I've written isn´t final yet. I'll be working on it more, but I wanted to share it with you. Not only is it an Continue Reading Article
Out-of-Body Experience
In 1999, I had an out-of-body experience. It was night time, and I'd gone to bed. I was lying on my left side with my back facing the edge of the bed, when all of a sudden, I was standing on the floor, looking at the back of my body lying on its Continue Reading Article
Negative Beliefs
Most of us have negative beliefs about ourselves that we assume are true. But beliefs are not true. If they were true, they wouldn´t be called beliefs. Continue Reading Article
How to Recognise the Soul Within
Soul is our essence, the non-physical part of us. It arises deep within the abdomen, just below the navel. Inside the body, there is an open channel that goes from where the soul arises below the navel all the way up to the head; the soul moves up Continue Reading Article
Spiritual Enlightenment Explained
Spiritual enlightenment is the process of opening up fully to the soul and living from there so that the light that we are can shine. The Soul Soul is what we are. It’s our essence, our true nature. As soul, we are light, we are pure awareness, Continue Reading Article
The Story of Enlightenment
This is the story of enlightenment. There are different versions of the story, but the underlying process is the same. The Soul There is a world that lies beneath darkness and pain, a world untouched by fear. It is a world of immense beauty, Continue Reading Article
Enlightenment is Several Things
Enlightenment is several things: the direct experience of our soul; the process that takes us back to our soul; the healing of our darkness and pain so that we are whole once more. Continue Reading Article
Reconnecting with the Soul
Reconnecting with the soul is not difficult to do. Spending time in natural surroundings is a powerful way to get back in touch with your essence, your true nature. Walking in the mountains, in a forest or by the sea will bring you gently back to Continue Reading Article