The soul is light. Soul light can show itself in different ways, but although the complexion of the light may vary, it is all soul. Sometimes, the light is experienced as a warm, golden glow that radiates outwards, extending far beyond the body. Continue Reading Article

It's a new year, and I'd like to encourage you to start this year in a way that you may not have started a new year before by making the soul your starting point for living.   I'm not meaning this as a 'one-time' thing, but as Continue Reading Article

In the next few blog posts, I want to give you some tips about inner peace and thinking. My aim with these tips is to show you simple things you can do that will help you to move from a mind-based way of living where you spend most of your time in Continue Reading Article

Often, when people talk about spiritual enlightenment, a vital piece is left out.   Enlightenment is the process of returning to our true nature, soul. But, it is more than that.  Enlightenment is also the process of healing: healing our Continue Reading Article

The self that is your essence, your true nature, has no face, no body, no beliefs, thoughts, emotions. This self is light, the most beautiful light, more beautiful than anything you could ever imagine. The light can be sensed, known. It can Continue Reading Article

In relation to spirituality, there's a difference between personal experience, and having an intellectual understanding of what spirituality is. Aim for personal experience. That way, you'll know what is true and what is false. No one can Continue Reading Article

A few weeks ago, I was interviewed for an episode of The Inspire Cafe Podcast. The interviewed has just been released.  "Author Gabrielle Bergan talks about her memoir, Return to My Soul: My Journey from Darkness into the Light.  She shares her Continue Reading Article

"There is a place, beyond the realm of time: a place that glows with a warm, gentle light, as beautiful as the flowers and trees, as powerful as the mountains and seas. That place is you." Return to My Soul: My Journey from Darkness into the Continue Reading Article

I want to expand on something that I’ve talked about before. I don’t know whether you’ve noticed it, but at times I talk about how we move back and forth between soul (our essence, our true nature) and mind (personal identity, ego) mostly without Continue Reading Article

"Pure awareness is the full expression of the beauty, peace and power that we truly are. The experience is one of lightness, airiness, of having no substance at all. It is simply seeing. Thoughts and emotions are absent. The body no longer exists. Continue Reading Article