"We have the capacity to switch back and forth between our true nature as soul (light, pure awareness) and the mind with its beliefs, thoughts and emotions. Mostly, we remain unaware that we have this capacity, even though we might switch back and Continue Reading Article

"Pure awareness is the full expression of the beauty, peace and power that we truly are. The experience is one of lightness, airiness, of having no substance at all. It is simply seeing. Thoughts and emotions are absent. The body no longer exists. Continue Reading Article

From the time I was a young girl, I had a heartfelt wish to find my real self, the me that I knew was there, but was always held back. I believed there was something wrong with me. I didn’t know what it was, only that I felt bound inside. I Continue Reading Article

Freya shuddered as the cool air filled the open space around her. The sun was setting in the distance, and it was becoming dark. She had been sitting on the moss-covered rock under the pine trees high up in the mountain for a long time. She didn’t Continue Reading Article

Freya had long, blond hair, blue eyes and a lovely smile. She was a happy girl who was curious about life. She also had an adventurous spirit. She loved the mountains, especially the quiet space beneath the tall pine trees. The best time to go up Continue Reading Article

Have you ever experienced a sudden change within that you can’t explain: an unexpected moment of deeply profound peace; of lightness, airiness, where nothing else exists; of seeing the world around you bathed in crystal clear light? These sudden Continue Reading Article

Power, or what some people call energy, is all there is. This power is magnificent. It's also massive, so massive it can be scary. Mostly, we don't realise it, but this power is our essence, it's what we are. And often, without knowing it, we Continue Reading Article

At the moment, I'm writing about the soul. This is what I want you to know about yourself, about your true nature: 'As soul, we are light, we are pure awareness, we are the bearers of true knowledge. We are beautiful, peaceful, powerful beings.' Continue Reading Article

My way of being in the world used to be living from behind a façade. I knew I was a passionate person and that I had a lively personality, but I wasn’t able to live out these qualities in the way I longed to. I was afraid of rejection. I believed Continue Reading Article

There is a world that is separate from the one you perceive with your mind. It is the world of the soul, a world that is exquisitely beautiful, peaceful and more powerful than anything you could ever imagine. Through my writings, I want to take you Continue Reading Article