We´re here to live as the full expression of what we truly are: beautiful, peaceful, powerful beings. We´re here to glow, to shimmer, to shine.  ~ from the upcoming book, The Art of Enlightenment Continue Reading Article

My face wet with snow,  I walked down to the fjord.  I was the only one there. The wind howled around me.   I stood for a long time, watching white crested waves breaking in uneven lines across the water.  Turning Continue Reading Article

There is a world that lies beneath darkness and pain, a world untouched by fear. It is a world of immense beauty, one that offers a different kind of knowledge from that of the rational mind. It is a gentle, peaceful world, powerful beyond Continue Reading Article

To live from the soul means returning to our essence, which is light. It means knowing that the world is a beautiful place, that we are safe and there is nothing to fear. It also means knowing that the state of awareness, of Continue Reading Article

Don't be afraid. You have within you enormous power. You are that power. And, because you are so powerful, you can achieve whatever you long for. Here´s what you can do to achieve your deepest desires: - Know what you long for.- Be willing to Continue Reading Article

Your essence is light - if you open up to it all, the light that is your essence will radiate out around you and have a positive effect on everything it touches. Continue Reading Article

During the last three to four weeks, the corona virus has thrown the world into chaos. Some countries are suffering more than others. But no matter where we live, we´re all affected by the crisis.  Fortunately, the majority of those Continue Reading Article

Even though you may not be aware of it, from the perspective of the soul, you are always on track, always where you are supposed to be. It means there is nothing to worry about, no reason to stress. Everything is exactly as it is supposed to Continue Reading Article

At the moment, I´m writing a chapter about spiritual enlightenment for my next book. I have heaps of notes, but I wanted to share something that I wrote last year. It sums up what I mean when I write about enlightenment.  Enlightenment Continue Reading Article

If we want to live from the soul, from a place of pure awareness – be at peace inside, unaffected by the world around us, we need to stop moving into stress-mode. Stress arises in the mind, from beliefs, thoughts, emotions and the interplay Continue Reading Article