"Not long after, it happened. It was evening. I became aware that I was at the bottom of myself in a vast golden light. The light was warm and peaceful, so deep and complete. My mind had vanished. I had no idea where thoughts were, or where to go in Continue Reading Article

One of the most profound things I learnt on the inner journey that brought me back to my soul is that thinking and pure awareness are two separate things. We can't think and be aware at the same time. We are either thinking, or in a state of pure Continue Reading Article

I've said this many times, in many different ways. I want you to remember it.....always! Soul is your essence, your true nature. It is what you are. You are light, You are awareness, You are the bearer of true knowledge. You are a Continue Reading Article

Soul is our essence, our true nature. It is the state of pure awareness, of inner peace, beauty, power, contentment, harmony, freedom. But, when we live from the mind, we lose contact with our true nature as soul because we've moved away. Continue Reading Article

Living from the outside in is what we all do – we are socialised to do so by the family, culture and society into which we are born. Living outside in means living from the perspective that as humans we are the product of our family, Continue Reading Article

The soul is light. Soul light can show itself in different ways, but although the complexion of the light may vary, it is all soul. Sometimes, the light is experienced as a warm, golden glow that radiates outwards, extending far beyond the body. Continue Reading Article

It's a new year, and I'd like to encourage you to start this year in a way that you may not have started a new year before by making the soul your starting point for living.   I'm not meaning this as a 'one-time' thing, but as Continue Reading Article

In the next few blog posts, I want to give you some tips about inner peace and thinking. My aim with these tips is to show you simple things you can do that will help you to move from a mind-based way of living where you spend most of your time in Continue Reading Article

Often, when people talk about spiritual enlightenment, a vital piece is left out.   Enlightenment is the process of returning to our true nature, soul. But, it is more than that.  Enlightenment is also the process of healing: healing our Continue Reading Article