Negative thoughts bother us: they can frighten us, make us feel bad. But negative thoughts have only the power we give them. They have no power of their own. Most importantly, remember this: negative thoughts are not true. A thought is only ever Continue Reading Article

We all think, so much so that we hardly realise it’s what we do. Not only does it seem natural to engage in thinking, but the ability to think rationally is considered the hallmark of intelligence, the proof of a sound mind. But is thinking all there Continue Reading Article