Negative thoughts bother us: they can frighten us, make us feel bad. But negative thoughts have only the power we give them. They have no power of their own. Most importantly, remember this: negative thoughts are not true. A thought is only ever Continue Reading Article
Is Thinking All There Is?
We all think, so much so that we hardly realise it’s what we do. Not only does it seem natural to engage in thinking, but the ability to think rationally is considered the hallmark of intelligence, the proof of a sound mind. But is thinking all there Continue Reading Article
Reflections on the Ego
I’ve been wanting to write about the ego for a while, but for some reason I’ve been putting it off – I’m not sure why. Maybe it’s because the subject feels serious, depressing even. The ego is certainly not a subject that is lighthearted and Continue Reading Article
Fear Casts a Spell
Fear casts a spell over us, often without us realising it. Suddenly its there, and we don’t know how it happened. Before we even have time to wonder where it came from, fear has made it's mark, and we're suffering. How does this work, and what is Continue Reading Article