There is a you that I want you to know about, a you deep inside that is not made up of beliefs, thoughts, emotions. This you is there whether you know it or not, whether you believe it or not. Even if you vehemently deny its existence, its still Continue Reading Article
How to Recognise the Soul Within
Soul is our essence, the non-physical part of us. It arises deep within the abdomen, just below the navel. Inside the body, there is an open channel that goes from where the soul arises below the navel all the way up to the head; the soul moves up Continue Reading Article
Reconnecting with the Soul
Reconnecting with the soul is not difficult to do. Spending time in natural surroundings is a powerful way to get back in touch with your essence, your true nature. Walking in the mountains, in a forest or by the sea will bring you gently back to Continue Reading Article
Four Questions Designed to Increase Self-Awareness
Several years ago, I developed some questions that are designed to increase self-awareness. I hope the questions will help you to discover what you want most of all for yourself, and what you can do to achieve it. What is your most heartfelt wish Continue Reading Article
You Are Perfect
You are perfect. That can never change. Therefore, it’s ok if things in the outer world don’t conform to your idea of perfection. Your idea of how things should be is just an idea, a thought you have in your head. It’s nothing more than that. You can Continue Reading Article
3 Important Things
Three important things to remember. 1. The soul is love. 2. Follow your inner voice. It is your soul. Follow it no matter where it takes you. You can trust it. It is never wrong. 3. No matter how dark life might seem, there is always light Continue Reading Article
Another World
I don't know whether you're aware of it, but there is another world - a world that lies beneath darkness and pain, a world untouched by fear. It is a world of immense beauty, one that offers a different kind of knowledge from that of the rational Continue Reading Article
Let Go of Fear
In order to live from the essence that is you, you need to resolve your fears, not partly, but fully. There are many ways of doing this. Choose a way that suits you. Commit yourself to this one thing only, and you'll discover a beauty, peace and Continue Reading Article
What Freedom Means to Me
It’s taken time to adjust to the changes that were brought about by my inner journey. Before, my mind was constantly on the go: thinking, analysing, judging, wanting to prove something, wanting to know; never satisfied until I had an answer. I Continue Reading Article
The Soul at Work
The soul doesn't just show itself every now and then, it is active in our lives all the time, often without us knowing it. The soul leads the way, teaches and heals; it brings people together at exactly the right time for reasons that are important. Continue Reading Article