Gabrielle Bergan

If we want to live from the soul, from a place of pure awareness – be at peace inside, unaffected by the world around us, we need to stop moving into stress-mode. Stress arises in the mind, from beliefs, thoughts, emotions and the interplay Continue Reading Article

During a talk I gave about my book, ´Return to My Soul´, several years ago, someone in the audience said it wasn´t good to be spiritual because it meant that you´d want to go and live in the forest and isolate yourself.  I understand what the Continue Reading Article

Don´t seek enlightenment - you won´t find it. Instead, have a heartfelt wish to find your real self, the self you know is there, inside, but can´t get to; the self you´re longing to find. Do this, and the process that is enlightenment will Continue Reading Article

I want to give you some tips that will help you to live from inner peace in everyday life. One of the most important things is to stop thinking back over things in your mind, to not think about what you should have done, how things should have Continue Reading Article

I think one of the most important things, maybe the most important thing that makes life difficult for us, that perhaps even makes us sick, is not living in full alignment with who we really are.  It might be that the work we do isn´t right for Continue Reading Article

When something happens in your life - no matter what it is, and especially when it´s something that scares you - don´t start thinking and worrying.  Instead, remain relaxed and peaceful inside. This is the natural state of the soul.  From this Continue Reading Article

One of the most profound things I learnt on the inner journey that brought me back to my soul is that thinking and pure awareness are two separate things. We can't think and be aware at the same time. We are either thinking, or in a state of pure Continue Reading Article

I've said this many times, in many different ways. I want you to remember it.....always! Soul is your essence, your true nature. It is what you are. You are light, You are awareness, You are the bearer of true knowledge. You are a Continue Reading Article

Soul is our essence, our true nature. It is the state of pure awareness, of inner peace, beauty, power, contentment, harmony, freedom. But, when we live from the mind, we lose contact with our true nature as soul because we've moved away. Continue Reading Article