In the next few blog posts, I want to give you some tips about inner peace and thinking.
My aim with these tips is to show you simple things you can do that will help you to move from a mind-based way of living where you spend most of your time in a thinking mode, to a soul-based way of life where you experience the beauty and freedom that come with lasting peace.
The things is, we can’t be at peace and think at the same time. It’s not possible. We are either at peace, or we are thinking.
The good news is that we can choose whether we want to be at peace, or whether we want to think.
If you want more peace in your life, the best place to start is by being aware that inner peace and thinking are two separate experiences. See if you can notice this within yourself.
What is the experience of peace like? (soul)
What is the experience of thinking like? (mind)
How does peace affect you? (soul)
How does thinking affect you? (mind)
Get to know these differences.
There is no right or wrong. It’s just that the experience of inner peace and the experience of thinking are very different from each other. I want you to get to know the differences between the two so that you can choose what you want for yourself.
Also, know that choosing peace isn’t just about choosing peace. It’s also choosing freedom, beauty, power, knowledge, healing.
Write down what you discover about the differences between peace and thinking. The differences are many, so take your time doing this.
I’d love to hear what you learn from this exercise. You can send me a message here.